Episode 7: Anxiety In Depth (Part 1 of 2)

In Episode 7, Part 1 of 2, Kirk and Tiffani explore a more in-depth look at anxiety from Episode 6 by discussing what our minds and bodies experience when we undergo stressful situations. From having brain fog to feeling aches and pains, anxiety shows up symptomatically sometimes before we realize we are experiencing a general anxiety disorder.

Presented by Peace River Center and Southeastern University, Finding Your Balance: A Mental Health Podcast features PRC’s Director of Crisis Response Kirk Fasshauer, and Director of Children’s Services Tiffani Fritzsche. The 20-minute episodes explore topics such as the difference between mental health and mental illness, support for those experiencing mental health challenges, and identifying when someone may need additional mental health support.

24/7 Local Crisis Phone Line: 863.519.3744

24/7 Local Crisis Text Line: Text “TALK” to 863.204.3443

24/7 National Crisis Line: 988

If you are in immediate danger, call 911.

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